I use only LimeWire.
Haven't had one virus, spyware, adware etc on my computers for 5 years.
Scan the things you download with your antivirus program, Ad-Aware 2007 Free.
http://www.lavasoftusa.com/products/ad_a...
Ad-Aware 2007 Free remains the most popular anti-spyware product for computer users around the world, with nearly one million downloads every week. Our free anti-spyware version provides you with advanced protection against spyware that secretly attaches and takes control of your computer, resulting in aggressive advertising pop-ups, sluggish computer activity, even identity theft through stolen bank details, passwords, and credit card account numbers. If you want real-time scanning capabilities, consider upgrading to Ad-Aware 2007 Plus for real-time protection against spyware, all the time.
SUPERAntiSpyware Free.
http://www.superantispyware.com/
AVG Anti-spyware Free.
http://free.grisoft.com/doc/20/lng/us/tp...
Here are some free programs.
BitDefender Anti-Virus Free.
http://www.bitdefender.com/PRODUCT-14-en...
Avast Anti-Virus Free.
http://www.avast.com/eng/avast_4_home.ht...
AVG Anti-Virus Free.
http://free.grisoft.com/doc/2/lng/us/tpl...
Avast Virus Cleaner - free virus removal tool.
http://www.avast.com/eng/avast-virus-cle...
Also scan with online scanners sometimes.
http://security.symantec.com/sscv6/home....
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